Take your workout to a whole new level by heading out to a local trail. These great trail running spots let you enjoy the desert’s natural beauty while pushing yourself to new heights. What are you waiting for? Put on your running shoes, grab your ear buds and water bottle, and head to one of these awesome Arizona trails.
Lower Oldham Loop is about as epic of a trail as you can imagine. This six-mile run takes you on a gorgeous tour of the Coconino National Forest. You’re surrounded by beautiful northern Arizona scenery, fresh mountain air, and even wildlife. Located in Buffalo Park near Flagstaff, Lower Oldham Loop is elevated at over 7,000 feet. It’s easy to become winded on this relatively short trail. It’s all worth it, however, for the freeing forest views. The loop even crosses through some ancient lava remnants from Mount Elden. The mix of uphill, downhill, and flat climbs make this challenging run a runner’s dream.
Tucson is an underrated city—especially for runners. It’s surrounded by gorgeous mountains, is less crowded than Phoenix, and is at least several degrees cooler than its neighbor to the north. While there are plenty of noteworthy trails in the Tucson area, none quite stack up to the Sabino Canyon Recreation Area. Located only 12 miles from Tucson, this picture-perfect area is home to some of the desert’s most iconic scenery. You’ll find everything from deep canyons to towering cliffs and even waterfalls in this desert oasis. There are several trails to choose from, all of which offer incredible scenic views.
This easy loop trail treats runners to the majestic views of the Sonoran preserve. Start your journey at the Apache Wash Trailhead. This loop is a multi-use trail, running about 5.5 miles. Enjoy a jog through cactus gardens and stunning desert views. There is no drinkable water in the area, so make sure to pack enough! This will be a hot one.
Overall, Fatmans Loop is not an enormous challenge for trail runners—but be aware of some steeper sections throughout. Take in the sights of Flagstaff from above—you’ll want to stop awhile to enjoy the views. Runners will also be afforded views of intricate rock formations, diverse plant life, and wildlife ranging from squirrels, to mule deer, to grey foxes. The trail is generally regarded as easy and the hike time is around 1.5 hours.
The Sonoran Loop will put trail runners to the ultimate test. This competitive track in White Tank Mountain Regional Park is utilized by cross-country runners and joggers, fast bicyclists and technical riders, and trotting/galloping equestrians as well as endurance riders. This one is not for the faint of heart! At the track, you’ll find trails that are competitive, technical, and for beginner-level explorers. Mud, rocks, and sharp curves are just a few obstacles of this area. The beginner loops are recommended as a warm-up or for those with less experience. The total length here is about one mile. The technical segment, though, requires a much higher level of skill even though it is just 1.1 miles in length. There is something for everyone at the Sonoran Loop Competitive Track.
