Is there anything better than running through the wilderness with fresh air in your lungs and the dirt beneath your feet? With thousands of miles of walking, biking, and hiking trails, Maine has a lot of opportunities for trail running. During the warmer months, you’ll find plenty of trail running events across the state so prepare to get muddy!
Home to the Bradbury Mountain Breaker and Bradbury Bruiser, Bradbury Mountain State Park is one of the most popular trail-running spots in Southern Maine. With miles and miles of trails on both the west and east side of the park, runners have many options depending on the terrain. Bradbury Mountain is only 485-feet tall, but it’s enough to get your heart pumping. Choose from the fast and steep Summit Trail or longer more challenging trails like Boundary and “O” Trail.
Every May, Pineland Farms hosts Maine’s largest trail running event, the Pineland Farms Trail Running Festival. Organized by the Trail Monsters Running Group, the event has a mix of 5K, 10K, 50K, and even a 50-mile race on Pineland Farm’s 30 kilometers of professionally designed and maintained trails. Most of the trails are wide and wind through the rolling hills of the historic farm. After a morning of running, refuel at the market.
Nestled on Maine’s Midcoast, Hidden Valley Nature Center comprises of 1,000 acres of woodland on Little Dyer Pond. With over 25 miles of mixed-used trails, the nature center offers an opportunity for runners to challenge themselves and get close to nature. The Bog Trail is one of the most ecologically diverse and quite beautiful. Most of the terrain is rolling hills so expect a tough workout, but at least you have beautiful surroundings as you sweat.
Founded in 2001 by residents of Grand Lake Stream, the Downeast Lakes Land Trust protects over 370,000 acres of lakeshores, watersheds, forests, and over 180 species of bird. Popular with boaters, fishermen, and hunters, the Land Trust is also a great place to hike and trail run. Many of the lakeshore trails, like the Little Mayberry Cove Trail and Pocumcus Lake Trails, are great for trail running. The terrain can be challenging in areas, but it is quiet and true Maine wilderness.
Mount Agamenticus Conservation Region protects over 10,000 acres in York County, including Mount Agamenticus. The mountain and the surrounding area is popular with mountain bikers, hikers, and trail runners. Once an old ski hill, Mount Agamenticus is home to several miles of mixed-use trails. Many of narrow with challenging terrain while others are wider and faster. Many of the trails, especially around the summit, are quite short, but combine them together and you’ll have a great day of running.