Oregon boasts one of the most diverse landscapes in the country, with beaches and forests and hidden treasures throughout. From invigorating runs through lush forests and past sparkling waterfalls to shoreline jogs among sea lions, you’re in for an exciting workout at these five best trail running spots in Oregon.
Alsea Falls Recreation Site is 13 miles west of Monroe, Oregon, and is characterized by beautiful forests, the Alsea waterfalls, and wildlife. Trails zigzag throughout the area, making for perfect, scenic running opportunities.
The Elijah Bristow State Park is just southeast of Eugene, Oregon, in a town called Dexter. The park has almost 850 acres of woodlands, wetlands, and meadows, with over 10 miles of running and hiking trails.
Multnomah Falls is one of Oregon’s most popular trail climbs, featuring 700 feet of elevation. For this trail, you might want to pace yourself. But if you reach the top of the first section and are ready for more, continue on to the 5.4-mile loop to get a closer look at the falls.
If you’re in the mood for an out of the ordinary run, the sea lions of Shore Acres State Park are calling for you. You can jog through the gorgeous gardens remaining from an abandoned millionaire’s estate before headed out onto the Cape Arago Pack Trail for a few miles.
The Pittock Mansion Hike is a moderately difficult, five-mile trail run through a lush forest and by a stunning Victorian-era mansion. The views of downtown Portland and Mount Hood are unmatched. The trail is out and back with a small loop, and it’s open for all seasons.
