Join us for our Post Falls Sprint Triathlon at Q’emiln Park. The race consists of a .3-mile swim, 12-mile bike ride and 3-mile run. Chip timing provided, snacks and an award ceremony will follow the race. Race begins at 7:00am.

Course Info: 

Swim Course: .5k Swim. Swim is at Q’emiln Beach

Bike Course: 19.6k Bike. Beginning at Q’emiln Park, westward along Riverview Drive to Idaho-Washington Border. Back in on Centennial Trail, through Commerce area, back on Centennial Trail on to McReynolds and finish back at the park.

Run Course: 5k Run, out & back course Q’emiln Park to Falls Park & finish.

Duathlon:  

First run: 1.3 miles Q'emiln Park to Falls Park (out & back course)

Bike: Same course as Triathlon 

Second run: 3.1 miles Q'emiln Park onto Centennial Trail, (out & back course). Finish at Q'emiln Park.

Cost:

Fees: Event choice Individual $85 - Team $165
Late registration fees applicable after 7/4 - ($100 Indiv. / $180 Team)

Click here to Register